After a nice breakfast, I had a easy bikeride with Naomi (Strongman Champion from 2005) and I did a little run on the beach and a easy Splash in the water. The weather is nice and I hope it will be simmular tomorrow.
The bikecheckin was OK and I talked to some friends, before I did my E-Mail session on the slowest computers I have been for years.
So sorry to all, who get late, short or no E-Mail at the moment. I will do my best and mail you all next week!
HAPPY weekend and send me (Number 16) some POWER
ALOHA --- Kjell
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