Saturday, March 31, 2007
At the moment there is the Panthers Ironman Australia Triathlon online. We will see who get the honor to win the race in 2007!
Let me guess at racetime 7:03 --- Women: Lisa Bentley and Man: Patrick VERNAY!
Lets see in a few hours.
HAPPY training --- ALOHA Kjell
Friday, March 30, 2007
It worked for a couple of weeks and at least that didn´t cost much energy. Only the thousands of little Schumachers on the road here. Sometimes it can be sooo scarry to be on a small bike and a car/truck/motorbike is racing you. Because this person maybe think it is fun. No it is not, it is stupid (sorry). One day a guy on his scooter hit my on my "lower back/ass". Just for fun I guess and he gave me the - "wasn´t it fun" - look! NO A...!
Anyways, training is mostly fun.
ALOHA --- Kjell
Thursday, March 29, 2007
You might wanna check it: Ironman Langkawi 2007
... I like my trailer better: IRONMAN MALAYSIA
... and I like this one from the Ironman Founders!
Wednesday, March 28, 2007
Some more pics about the place where Hansa is located - Koppelgemeinschaft Vielohwisch.
Sinje enjoy your "horseback riding day" --- ALOHA Kjell
Tuesday, March 27, 2007
Monday, March 26, 2007
Did you check the great Pic Gallery on emmes.net ? You should!
... and there allready 12 Ironman registered for the Ironman Malaysia 2008.
... I´m relaxing today. ALOHA
Have a great day --- Kjell
Sunday, March 25, 2007
Saturday, March 24, 2007
Friday, March 23, 2007
[me and Petr two days after the Ironman Japan 2006.]
ALOHA --- Kjell
Thursday, March 22, 2007
I guess some big names in the sport have their team and I´m quite happy to be able to do all this, so I learn allot. But sometimes it is frustrating.
Here have a look on my to do´s:
- Meeting Mr. Tanaka in Tokyo to get my Airtickets flying to Miyakojima
- Have no fixed Homestay or Hotel for the whole time on Miyakojima
- Try to coordinate the new Racesuite and prints with Dennis (see below)
- Getting my new Racesuite from Dennis Wachter (Tricomponents) - racing in Japan aswell
- Try to fix my schedule for the US and register for the races (including the trip and accomodation) - would love to do an XTERRA and an Half ;-)
- Buy a Airticket for the trip to the Ironman CDA
- Book a hotel/motel or just a place to stay for some days in CDA (Idaho)
- Keeping my sponsors, friends, coach and off course my family updated
- Have an eye on the secound half of the year for races and things to do
... and of course my daily training and don´t forget I do not stay in a hotel ;-)
... overall I think I pretty lucky. Some athlet post as a dream on their webside, travel the world. I guess thats what I kind of do right now. I just do the low low cost version. But that helps me a tone for the future. Thanks to everyone who makes this possible and support me!
Have a wonderfull day, I have a recouveryday. ALOHA --- Kjell
Wednesday, March 21, 2007
Good luck with the training and try to keep the stress limited!
ALOHA --- Kjell
Tuesday, March 20, 2007
Sunday, March 18, 2007
Have a great week --- Kjell
The hilly course and little training after the Ironman (3weeks ago) and the fact I just got 100Plus to drink ended in some "pitstops". I was a afraid to drink the tapwater.
Well, I fininaly did a 1:25,10h - place 25 overall and 23 in my categorie. For this trainingrace I´m ok with that.
For U dad --- Kjell
Saturday, March 17, 2007
Thursday, March 15, 2007
Wednesday, March 14, 2007
All the best --- Kjell
Monday, March 12, 2007
Sunday, March 11, 2007
Saturday, March 10, 2007
A tree snake baby ...
Friday, March 09, 2007
Thursday, March 08, 2007
But don´t forget, keep training --- Kjell
Wednesday, March 07, 2007
Tuesday, March 06, 2007
I did it again and spend some time on the computer. The reason, I have to be carefull not training to much allready. I´m motivated (big time), but my body is telling slow down. But that is the hardest part for me.
So see one of my result, keeping myself in a chair and not on my bike [CEEPO]:
Monday, March 05, 2007
Have a good rest --- Kjell