Thursday, March 31, 2011


I think there are already enough stupid April fools posts out there. So no one from me! --- Kjell

Wednesday, March 30, 2011


"The sweetest joy, the wildest woe is love. What the world really needs is more love and less paperwork." [Pearl Bailey] --- Kjell

Tuesday, March 29, 2011

Run run run

with Indy. Its raining and she loves it ... water water water --- Kjell

Monday, March 28, 2011

Sunday, March 27, 2011

Love signs ... III.

This one is good too ... --- Kjell

Saturday, March 26, 2011

Love signs ... II.

This another good one: --- Kjell

Friday, March 25, 2011

Love signs ...

I love those funny signs. This one if from Jamaica: Keep smiling! --- Kjell

Thursday, March 24, 2011

Jamaica I.

I was fun!


"Running legend Alberto Salazar has cleared up the question of whether or not seven-time Tour de France champion Lance Armstrong will be returning to the sport of triathlon." [source:] --- Kjell

Tuesday, March 22, 2011

Monday, March 21, 2011

3rd win

That was a hard day at the office. But fun and my third win in 2011! Good year so far
--- Kjell

Sunday, March 20, 2011


"No one realizes how beautiful it is to travel until he comes home and rests his head on his old, familiar pillow." [~Lin Yutang] TRUE, so true. --- Kjell


got us back. And we wanna go back!!! --- Kjell

Saturday, March 19, 2011

Still white?

Is it still white home? ... Here its not;)
Thats home ID, but a while ago! --- Kjell

Thursday, March 17, 2011


"Travelers never think that they are the foreigners." [~Mason Cooley] I love it that works out on a trip! --- Kjell

Wednesday, March 16, 2011


HONEY --- Kjell

Tuesday, March 15, 2011

Lets look than

"It is not down in any map; true places never are." [~Herman Melville] --- Kjell


We hope you guys are OK?!!!
We miss you guys! --- Kjell

Sunday, March 13, 2011

Reading a book

"The World is a book, and those who do not travel read only a page." [~St. Augustine] Very true. --- Kjell

Saturday, March 12, 2011

No connection

"All this technology for connection and what we really only know more about is how anonymous we are in the grand scheme of things." [-Heather Donahue] Very true and it feels good to be "off" for a little bit! --- Kjell

Friday, March 11, 2011

Thursday, March 10, 2011

No words ...

truth!!! "There are only two emotions in a plane: boredom and terror." [~Orson Welles] --- Kjell

Wednesday, March 09, 2011


but not always so easy! "You’ve got to think about big things while you’re doing small things, so that all the small things go in the right direction.” [–Alvin Toffler] --- Kjell

Centennial Trail Run

That was a long day last Saturday!!! 60km is a distance. I struggled and got up to finish first again. I´m happy now and take a little break. --- Kjell

Monday, March 07, 2011


Thats Indy´s name, when she did something;) --- Kjell

Sunday, March 06, 2011

Winning is always fun!

I won my third race in 2011. Great start in this year. I just wish all things would run so smooth! --- Kjell

Saturday, March 05, 2011

Ironman NZ

I hope everyone had a great race in NZ. Congrats to everyone!!!!!! --- Kjell

Friday, March 04, 2011


It´s gonna be almost 60km today. I mean my running/racing distance. I will do the centennial trail Ultra. Weather, well ... but it will be fun ... I hope! I just have to run fast and get home early!!! --- Kjell

Thursday, March 03, 2011


This a great motivational trailer!! I had it and now I cannot find it anymore. But it is true, if you do not risk some you are not realy living. And failing is OK! --- Kjell

Wednesday, March 02, 2011

Tax Meeting today

This is funny: "I'm proud to pay taxes in the United States; the only thing is, I could be just as proud for half the money." [~Arthur Godfrey] and true! --- Kjell

Tuesday, March 01, 2011


is half opportunity and half Spam. So watch out! --- Kjell