Sunday, June 24, 2012

Ironman #20

Today I will be tackling my 20th Ironman distance. Ready ... we will see in 10 hours. My number 1405, check me out at Let's do this! --- Kjell

Saturday, June 23, 2012


My race number tomorrow here in CDA. So excited my mom and my sis are here. Wish my honey where here! --- Kjell

Sunday, June 17, 2012


I had my daily Blogg running for years. Because of time I decided I post weekly and extra if things come up. --- Kjell

Tuesday, June 12, 2012

AM run

Had a great early morning run with Indy. My legs are still a bit tired from the hard sunday session, but oh well. --- Kjell

Monday, June 11, 2012

Less than two weeks

We are less than two weeks away from Ironman CDA. Crazy how time flies. I am as tired as I should be. Taper starts wednesday and I cannot wait. --- Kjell

Sunday, June 10, 2012

2nd this year

There was just a bit missing today. Finished 2nd at the St.Joe River Halfmarathon. The race yesterday and all the training did not let me go 100%. To bad, but next year I'll be back. Taper is around the corner --- Kjell

Saturday, June 09, 2012

Won the Pawlouse

Won the Pawlouse after a nice 2h ride. So hard brick for the weekend done. Thanks Love for running with me. --- Kjell

Monday, June 04, 2012

Great weekend ... next week

This was a great training weekend. Long ride 100+ yesterday and a long brick on Saturday. Lots of other stuff finished as well. Now of into another week. --- Kjell