Tuesday, September 09, 2008

"Avoid Mental Self-destruction"

I found this articel and liked it allot, so I wanna share it: "Mentally Focus on the Positive, Create a Positive Reality. In addition to the story above, here are a few tips to help you move to a more positive mental state. These tips are focused on athletics; but, they can be used in many other aspects of your life.
1. Speak well of your health.
2. Visualize and speak well of your athletic abilities.
3. Look for incremental successes and believe you can improve.
4. Set your own standards of success.
5. Write it down.
6. Spend time with friends that are optimistic and seek personal improvement.
7. "Live to great success, not to avoid failure."... " [source: activ.com] Think positive --- Kjell

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