Saturday, October 21, 2006

the race in numbers ...

THE RACE in numbers:

http://ironman.com/events/ironman/worldchampionship


TOTAL SWIM
2.4 mi. (1:09:16) 1:49/100m position 667
FIRST BIKE SEGMENT
5 mi. (1:26:44) 21.51 mph
SECOND BIKE SEGMENT
28 mi. (2:42:31) 18.21 mph [flat tire number one]
THIRD BIKE SEGMENT
59 mi. (4:08:14) 21.70 mph
FOURTH BIKE SEGMENT
88 mi. (5:54:14) 16.42 mph [flat tire number 2 and no spare :-(]
FINAL BIKE SEGMENT
112 mi. (7:06:39) 19.88 mph
TOTAL BIKE
112 mi. (5:53:52)18.99 mph 932
FIRST RUN SEGMENT
5.2 mi. (7:46:27) 6:46/mile
SECOND RUN SEGMENT
17.6 mi. (9:16:20) 7:14/mile
RUN FINISH
26.2 mi. (10:21:24) 7:33/mile
TOTAL RUN
26.2 mi. (3:10:09) 7:15/mile 541

THANKS for cheering and the support
ALOHA
Kjell

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