Wednesday, August 24, 2011

6 Ways to Develop Fast Transitions

"Fast transitions are critical in all World Cup triathlons. Just a few seconds lost in transition might cost an athlete a podium position.
Like a World Cup racer, age-group athletes need quick transitions to be competitive at sprint and Olympic distance racing. Here are some pro techniques you can use to make your transitions faster." [source: active.com]--- Kjell

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