Kona Impressions from my lens

Sebastian Kienle on the HighWay

Ronnie Schildknecht on his bike

Andi Boecherer riding into T2 in Kona

Sebastian Kienle on the run

Andi Boecherer fighting

Kona time again

Same procedure than every year!

ALOHA --- Kjell

Waipio Valley walking stick

is at the house.
I found a nice walking stick on our tour down to the Waipio Valley. Getting it on the mainland was a struggle. But it made it.
--- Kjell

Ironman 70.3 Texas

Go Yvonne, Sebi and Ronnie!
Well done team --- Kjell

Lanced

Mr. LA found a new sport. It is and will be rocky road for him, looking at the way he entered Ironman! --- Kjell

Sebi

Great athlete, great guy!!! ---Kjell

Galveston

Quick trip to Galveston to support the Biestmilch Team within the Ironman 70.3 Nationals! --- Kjell

IRON

Ronnie is an amzing athlete, swiss pro triathlete - 6 time Ironman champ SUB 8h at Ironman Florida 2011! --- Kjell

IM NZ

Good luck T and everyone else at the plan B Ironman/Half in Taupo! --- Kjell

5 Training Tips for the Offseason

Here they are:
1. Be honest about your time to train.
2. Know your true strengths and weaknesses.
3. Learn to love the trainer.
4. Crush the runs.
5. Listen to your body every day.
[by By Paul Tyler] --- Kjell

Sebi

Good luck Sebi. Ironman Arizona is on! --- Kjell

body

‎"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." - Tim Noakes --- Kjell

Great dinner that day

"What’s better after a day of training than enjoying a good and healthy dinner with friends? In Galveston we really had a good time. Ronnie, Terenzo and Sebastian became friends. The atmosphere was so relaxed, and isn’t it amazing, how much fun we had after a long day of hard work." [source: biestmilch.com]
--- Kjell

Henderson

Where should we stay in Henderson/Las Vegas? Any Ideas!?!? In September / November --- Kjell

Nice

Hey Sebi, nice one: "Sebastian Kienle had already shown his stuff in Europe and thus people there were somewhat familiar with him. He also has competed in North America before, but it was his recent win in New Orleans that put him really on the map. Slowtwitch had a few words with the man with the big smile and superb bike speed." [source: slowtwitch] --- Kjell

Ironman 70.3 Nola

Good luck Yvonne, Sebi and Terenzo here in New Orleans. Busy busy ... get it done! --- Kjell

Videos from season opener Biest Trip

First one!
Second one!
Third one, is at work!
Well done Team. --- Kjell

Ironman 70.3 Texas

Good luck guys: Terenzo, Ronnie, Sebastian! It´s Ironman Texas time. --- Kjell
PS: Take a Booster!!!

Eating

Eating after 10pm is hard here in Galveston. --- Kjell

Abu Dhabi Triathlon

Good luck Chris!!! Cheers --- Kjell