Schmerzen in Frankfurt - Pain in Frankfurt

It was so much fun in Frankfurt. Here one of the Biestmilch trailerson Ironman Germany: Ein schmerzhafter Tag für viele Athleten!" [source: Biestmilch channel] Thanks to the team --- Kjell

Youtube Trailer

This was funny and so cute. Well, actually not funny at all, because this sad puppy was so scared, but he had so much fun and loved it when I walked by: "Try to make a new friend on Jeju" Thanks for watching and enjoy --- Kjell

Back in Idaho

I´m tired, but back with Blake. I missed her so much. I will be in Idaho for a while and think about what happened and see what I gonna do --- Kjell

2 nights an Airports

Realy I have to spend 2 hights at different aiports. That sounds pretty bad, but honestly I'm very happy if that all works out. Traveling those days is getting more and more challenging. The luggage situation is realy bad and than countrys like china, where you are not allowed to be at the airport and wait for your flight for longer than 24h. You need even for that a Visa. What if I have to sit there for more hours, like me? They just block your ticket and you cannot leave to get there. Finally United was so nice to change my tickets and now I stay one night in Busan (South Korea). Later today, I will catch my flight to Bejing airport where I need to figure out what to do until tomorrow. It will be fun, I´m sure. I keep you updated --- Kjell

On the road to Idaho

I´m so excited to come back to Blake. So I will start my two day journey back to Idaho today from Jeju. It was a experience and I learned allot. Some very new this time. Hope I gonna make it, I´m so exhausted --- Kjell

Awards today ...

Well the awards are today and I´m excited what will happen. I´m thinking going on stage with a shirt that says, I´m not a liar, I wanted to race and have the best win. Thats the idea of longdistance racing and not a stage for important people to show their given power. Sorry thats wrong. And I do not blame the Racedirector or anyone from the team for that situation, I just hope the follow the right path and make some consequences. I keep you all updated and if anyone has a suggestion, let me know. Thanks --- Kjell

FXXX over ...

... I´m so mad, even the final solutions is not made. Well it was far from beeing a perfect day here on Jeju (Korea Triathlon Jeju 2008), but I would have won this thing, if everyone wanted. But it looks like the head-referee didnt. It´s new to me to get a drafting card, when you get! passed and say something to that athlet, all within a few seconds on a small inclime. Thats excatly what happened. I will not let that be that way! So far I´m second place, but we are talking about first and second in a longdistance race, that doesnt happen to often, if your are not Macca;-) I let you know --- Kjell

2008 Korea Triathlon Jeju

The race is on. I started 7am local time, that would be in:
Hamburg: 0:00am
Washington DC: 6:00pm (saturday)
Moscow/Coeur d´Alene: 3pm (saturday)
I dont think so that there is any online couverage, but I will try to provide you with my result asap. My racenumber is 1 and I hope to get very close to that number at the finishline: "Set you goals on paper and you are halfway there!"
Thanks to: My family (my mom, my sister, my grandmo), Blake (I love you), Paul Z. (for the help!) Peter Sauerland, Dennis Wachter, Korea Triathlon Jeju Office, Biestmilch and everyone on my way to here. I do my best right now. Kep your fingers crossed and cheer for me --- Kjell

At a Highschool

Today I visite a Highschool and do a little speech about myself, about international athletes, about sports and asking some questions about Korea. This is gonna be fun and I let you know how it went. And I hope my back stops hurting, I went to a massage yesterday, it was painfull but felt good. But it still ot gone. Lets see how the last 1 1/2 days go. I just remeber the quote from the Marines: "Pain is weakness leaving the body!" Well than, I´m ready for sunday --- Kjell

JEJU Island

I made it to Jeju island and had some good training sessions. It was a long journey and I miss talking to Blake. With a broken computer its hard to be everywhere and nowhere. Here some impressions from Jeju: (Jungmun Beach) (fun public phones here, but they dont work!) (Jeju from the top)
For Korea I expected a hot and humid race and I will do well, I know --- Kjell

First time ...

... this is the first time I get racenumber one in a big race. Jeju is hot and humid, thats what I like and Peter Sauerland my coach, made me ready. And thanks to the Biestmilch Booster, it helped to get over the big hole yesterday. On sunday I will race with number 1 within the Korea international Triathlon Jeju 2008. Here a picture from my first start here where I placed 8th overall: Let´s go for it --- Kjell

On the road to Jeju

Wow, that was a weekend! I´m extremly tired and will use the first days after this trip to recouver and get ready for my race. My flight-schedule: Frankfurt-Bejing-Daegu-Jeju Island. I arrive on Tuesday and then get ready for my Longdistance race on sunday, the Jeju Triathlon Championships. Wish me luck, my legs are ready --- Kjell

Congratulations Chris

Chris Mccormack did it in Frankfurt again, he won! His Time a sub 8h is amazing. Congratulations mate. I try to get close to that number in my race next sunday in Korea --- Kjell

Ironman GERMANY

The big show is on. Chris and Nicole are on the road and it will be a long day. Hopefully highly successfull for everyone. Keep pushing --- Kjell

WOW, IM Germany has to go?

Yesterday I heart the news from a friend, that the IM Germany might move theier location. It was in the media and all, because of a couple that lives on the Römer, main place in the heart of Frankfurt, that sued IM Germany and won. Well lets see --- Kjell

Kennen Sie Biestmilch, do you know Biestmilch ??

Schauen Sie sich diesen Trailer an: "Kennen Sie Biestmilch?" I kenn es --- Kjell
Watch this trailer: "Do you know Biestmilch?" I do --- Kjell

KKK

SOLVE THE KKK: BIESTMILCH Just do it --- Kjell

Crazy Thing

I´m so surprised, that my chicken fight trailer gets so much attention. Have a look, right now we are at 5300 views, that is crazy. I thought this trailer was fun, but this is not what I expected. But thanks, keep watching --- Kjell

Getting ready for the big show ...

Thousands of athlets and our Biestmilch 7 Team, plus me are getting ready for the big show in Frankfurt, the Ironman Germany. Lets get ready --- Kjell

On the road again

... I´m on the road again, but compare to other trips this first trip is short. I will go by train to Wiesbaden and work for Biestmilch arround the Ironman Germany. This will be exciting and hopefully the right motivation for my race in Korea. Not that I need extra motivation right now, I´m ready. So lets get moving --- Kjell