Marathon WIN II

I did it again. I won my second Marathon and both in 2010. I´m happy, not about the time, but about a solid start to finish victory. Thanks for keeping your fingers crossed. Happy late Halloween --- Kjell

Marathon time

I wish I could have raced in Washington with my very good friend Paul. Promise Paul we do it again.
My legs wanna do some work, so I decided to do a local Marathon. I have to drive 3 h to the start and then back right after my finish. I hope I´m read for a solid time. Maybe below 2:50, hoping for 2:45. Let see, it will be cold:( --- Kjell

Racing tomorrow

This fits perfectly. I just found this quote, love it. It is true and I´m gonna see my color tomorrow. "To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born blind." [Jerome Drayton] --- Kjell

Great quote

“The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.” [John Maxwell] --- Kjell

W..Mart

Can you believe it, our main attraction in Moscow is closed! NO, please!! --- Kjell

Marathon

I trying to decided to run the TRI-City Marathon on sunday. I feel good and it would be a fun run. What do you think? --- Kjell

Hot Stuff

I made some Hot Stuff. I love it spicy and making your own hot sauce or chili oil is the best thing you can have.
And good old memories come with burning hands and the thought: "I should have taken out my contacts before doing the cutting! Oh well ...!" On Hawaii cutting chili´s was my daily routine, we loved it.
It is so easy: cut chili´s depending on spic-level, olive oil, sea salt and a nice container withe Biest on.
--- Kjell

Rain Rain ...

Rain run today. I was so cold!!! --- Kjell

Xterra

Good luck Thomas and everyone racing the Xterra! --- Kjell

Rain RUN

Out for a rain run here in Moscow, ID --- Kjell

Great quote

‎"We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon." - Emil Zatopek --- Kjell

THE MOON

Took this picture at night, what a beautiful sight --- Kjell

OMA

Please drink!! I´m very worried about you. You need to drink enough. Miss you ! --- Kjell

Thanks Biestmilch

Thank you Biestmilch for the great opportunity to work with a great team and for the company. It was a pleasure working those long hours. --- Kjell

For my wife

Sweety, remember your quote: “If you can find a path with no obstacles, it probably doesn't lead anywhere." --- Kjell

HOME

It feels so good to be home in your own 4walls! “A house is made of walls and beams; a home is built with love and dreams.” [source: thinkexist] --- Kjell

Ironman WC "the start"

That was seconds before the start of the Ironman WC a week ago. [rights: Kjell Schioberg] --- Kjell

Good morning

Coeur d´Alene. I went for an early run. It is cold, but very pretty. Fall is definitely here! --- Kjell

Happy Birthday

HAPPY BIRTHDAY MOM, love you --- Kjell

flying back home

On my way: KOA - SFO - GEG --- Kjell

Last day

on Big Island. Home tomorrow;) I went for a short run/swim ...

--- Kjell

Congrats

Well done: Philipp, Yvonne, Derek, Edith, Luca, Ronnie, Clemens and everyone that raced --- Kjell

MACCA - the champ

Chris McChormack won the WC Ironman again. Well done mate! The Biestmilch Crew is so happy: "we did it!" Here my shot and a quote from the champ --- Kjell

IRONMAN

The race is on!!! Good luck to:
-Macca
-Nicole
-Ronnie
-Yvonne
-Edith
-Luca
-Phillip
-Petr
-Derek
and everyone out there.
cheers and Aloha --- Kjell

T-Day

It is allot of work! We have our 2nd t-day today near the finish line. Come and get your shirt, just need our tattoo or one of our stickers on your race equipment. ---Kjell

Funny and true

"Ironman's are like a McDonald restaurant .... there is always another one around the corner" [found on Luck McKenzie] Regarding his DNS. --- Kjell

Ironman

Ironman Hawaii week is on! We are here in Kailua Kona working for Biestmilch. We will be giving out fantastic shirts tomorrow. But you need to come with a Biest Tattoo, so do not lose it!! --- Kjell

be smart

"You don't have to be faster than the bear, you just have to be faster than the slowest guy running from the bear." [author unknown] --- Kjell

message

"A message prepared in the mind reaches a mind; a message prepared in a life reaches a life."
[author Bill Gothard] --- Kjell

2nd Place

I wanted to get a nice quick run in and let my mind wonder in the 10km Path run. It worked well. Just Chris Legh 2x Ironman champ was faster. I ran the 10km in 36:21 --- Kjell

6000

I made it over 6000 visitors. Since 09/2006 I posted every day and I just made it 6000. Thanks --- Kjell