Mom

Sorry Mom! --- Kjell

Stress

Today is a very stressful day here on Hawaii. I know I´m on Hawaii, but I cannot enjoy it at all. "Stress is a term in psychology and biology, first coined in the biological context in the 1930s, which has in more recent decades become a commonplace of popular parlance. It refers to the consequence of the failure of an organism – human or animal – to respond appropriately to emotional or physical threats, whether actual or imagined.[1]" [wikipedia.com] --- Kjell

Palmtrees

The look between some palm trees--- Kjell

?

? on Hawaii ... --- Kjell

... Grandmo

Well I had nothing to say after my grandmo shut me up;) After my last race, where I got 3rd, she asked me: "Why did you win?" Totally serious, she did not understand. Talking about expectation level! I love her. --- Kjell

Happy Birthday

Happy Birthday OMA/Nana. --- Kjell

Run in the Sun

My first run on Big Island after a year. Nice to be in the sun again. Ran early so it wasnt as warm as I like! --- Kjell

Kona

An our way to Kailua Kona Hawaii. Aloha --- Kjell

LA

Some work here in LA, to get the Biest out there. --- Kjell

LA

LA here we come! A few days work on the mainland before leaving for the island! Always follow us on twitter/Facebook/Biest-Athletes-in-the-wild--- Kjell

Biestmilch

With the Biestmilch Crew in Wiesbaden! --- Kjell

Getting ready ...

to be on the road again. Tomorrow to Wiesbaden. Wednesday towards LA and then a few days later to Kailua Kona. Will be fun and hard work --- Kjell

I miss you love

Miss you ... --- Kjell

10km

I wanted to give my body a quick push and signed up for the 10 km run in Travemünde, Baltic Sea. Let´s see if I can repeat my time from early in the season, where I won a 10 km in 35,06min! Happy feet --- Kjell

Hansa

Today, after getting tons of things done. I visited Hansa, my sisters horse.

Was fun Sinje. --- Kjell

NANA // OMA

I´m with my Nana/Oma at the baltic sea. Helping her in the garden and fixing things in the house! Love you Oma --- Kjell

NADA

Got tested yesterday. All well, but it is always wired to do it in front of the tester:( --- Kjell

Paperwork

There is so much paperwork pile up. Need to get it done! --- Kjell

Max

Well done Max! 6th place with your delayed start is fantastic. --- Kjell

Hamburg

I made it to Hamburg --- Kjell

On the

road again. Love you honey --- Kjell

:(

Packing :( --- Kjell

Love my wings

Indy

Indy our dog is in perfect shape! Doc visit and shots done! --- Kjell

Great wedding

Curtis and Sarah´s wedding was outstanding, thank you guys:
Love you honey: --- Kjell

Labor day

Happy Labor day! Blake is studying and I fix some things in our condo! --- Kjell

Back

home in Moscow. It feels so good to be in your own 4 walls!!! --- Kjell

Curtis and Sarah´s wedding

It is wedding time. All the best for you two --- Kjell

Car is ready, now

packing for our road trip to Portland. For Curtis and Sarah´s weeding. --- Kjell

GE

We are getting a new fridge. Refrigerator was my favorite word, when I learned english. I don´t know it just sounds cool --- Kjell