That happens

"Artikel zurückgezogen, Richtigstellung und Gegendarstellung." [source: 3athlon] --- Kjell

Spam

I get allot of Spam on my Facebook account. It is just frustrating --- Kjell

Caution

The Project Macca09 is over --- Kjell

IAGAINSTME

Check this out: "IAGAINSTME" --- Kjell

Good to be Home

It is good to be home after all the traveling and 4 hard weeks of work --- Kjell

Happy Birthday MOM

Have a fun day, all the best, ur Kjell

I wish ...

... I would have made my flight. Now I´m stuck at SFO airport and so tired of sleeping at airports. This is the 3rd time for the year. United told us, they do not have any Hotels for us, but we got some blankets and pretzels --- Kjell

flying home

... to Idaho, it´ll be cold! --- Kjell

Ironman Hawaii 2009 from the Biestside

"The race is over.The results for our biest athletes have been a little bit disappointing, for each of them in a different way. Nevertheless it was a great event and a great experience for all of us. It is not easy to find a finale without the respective results. Here you can see an attempt, I think – thanks to our multi-talent Fritz Zorn – a very successful one. Chris, Ronnie and Yvonne before and during the race, have a look at their special way of being." [source: Biestmilch] WATCH ME Aloha --- Kjell

Raceday shoots

Impressions from the Ironman Hawaii 2009. I made those pictures, some are are alright --- Kjell

IRONMAN HAWAII

Its raceday and we will be out there. Good luck Chris, Yvonne and Ronnie. Have a great day --- Kjell

Thanks Fritz

"Last year in Frankfurt we started our series "fast cuisine for healthy athletes. Now, we took the chance to reinforce our motto here on Hawaii. Spending a big part of the year with athletes we thin..." [source: Biestmilch/channel] I´m the cook --- Kjell

watch Tim´s helmet

"With motor-pacing you can increase your power output without fatally hurting your muscles before a hard race like the Ironman world championship on Hawaii. Usually every year before the race Chris ..." [source: Biestmilch/channel] --- Kjell

Earthquake in

... Vanuatu, the earth is very active at the moment --- Kjell

Kona shots

Have a look at my shots here in Kailua Kona

--- Kjell

Pier Promotion

The #Biestmilch Pier Promotion starts today. It will be allot of work early in the morning --- Kjell

2nd place

I got some energy out of me and used the local 10km race as a stress reliever!!! I´m happy with my 2nd place overall. Heather Fuhr, former IM Worldchamp ladies won. She was fast and I was tired from 14h days. Here have a look: IRONMITCH, I´m the one on the 10km start with the white shirt and the Biestmilch hat. Well done Fritz and Michel, it was fun --- Kjell

Go Sebastian

"Morgen findet in Los Angeles ein Triathlon auf der olympischen Distanz statt. Sebastian stellt sich dort der Weltelite, er möchte es am Ende der Saison, bevor er nach Clearwater zur Ironman 70.3 We..." [source: Biestmilch channel] --- Kjell

Water work

We are spending allot of time at the pier in Kailua Kona, capturing the Biestmilch athletes. Thanks Susann for the shot: --- Kjell

Chris is flying

"Yesterday we met Chris on the highway, we almost missed each other because of heavy traffic and slowly car ;-) Chris does motor-pacing usually every year before the race. This time he was with Timmy Marr and went a max. speed of 90K, an amazing speed. Timmy really had to concentrate, because going so fast makes riding a lot more dangerous." watch it on Biestmilch --- Kjell