Ironman #20

Today I will be tackling my 20th Ironman distance. Ready ... we will see in 10 hours. My number 1405, check me out at ironman.com Let's do this! --- Kjell

1405

My race number tomorrow here in CDA. So excited my mom and my sis are here. Wish my honey where here! --- Kjell

Weekly

I had my daily Blogg running for years. Because of time I decided I post weekly and extra if things come up. --- Kjell

AM run

Had a great early morning run with Indy. My legs are still a bit tired from the hard sunday session, but oh well. --- Kjell

Less than two weeks

We are less than two weeks away from Ironman CDA. Crazy how time flies. I am as tired as I should be. Taper starts wednesday and I cannot wait. --- Kjell

2nd this year

There was just a bit missing today. Finished 2nd at the St.Joe River Halfmarathon. The race yesterday and all the training did not let me go 100%. To bad, but next year I'll be back. Taper is around the corner --- Kjell

Won the Pawlouse

Won the Pawlouse after a nice 2h ride. So hard brick for the weekend done. Thanks Love for running with me. --- Kjell

Great weekend ... next week

This was a great training weekend. Long ride 100+ yesterday and a long brick on Saturday. Lots of other stuff finished as well. Now of into another week. --- Kjell