JULY

Hello JULY, it is a very important month for us;) --- Kjell
PS: Man just 18 days to go .... slow down July, please!

Optimist

Like this one: "The point of living and of being an optimist, is to be foolish enough to believe the best is yet to come." [author: - Peter Ustinov] --- Kjell

Favorite shot from sunday

This is my favorite shot from sunday. Well maybe there are other once. I took so many, I have not looked at all of them --- Kjell

My article on triathlon.de

Here have a look. My article on triathlon.de. Biggest german speaking triathlon website --- Kjell

Ironman CDA

Ironman CDA is on today. I will be down there, but just as a Journalist, spectator and later as a Volunteer. Will be less fun that doing it for sure!!! --- Kjell

Running ...

around town, I love it! --- Kjell

Sleep

Have a hard time to sleep! Why? --- Kjell

Ironman

is in town ... Kjell

I ...

wanna start on sunday?!!!!! Keep your fingers crossed --- Kjell

Thanks

for listening weather. It gets warmer and tomorrow we hit 80! Yes --- Kjell

Weather ...

please get warm! --- Kjell

One week

until Ironman CDA. And so far I´m not racing,but volunteering. Will be hard! --- Kjell

Out there

I´m out near by St. Maries to help with the Birds. I´m excited! --- Kjell

Miss Hamburg

I do miss my Hamburg allot! --- Kjell

rain rain rain

here in CDA. We had some summer on the weekend and now rain for days again. Enough! --- Kjell

Still sour

My legs are still burning. Man running 52 miles is hard on your body. Ironman is allot easier to do. --- Kjell

Sorry for Japan

congrats Korea. Got your Ironman back !!! Way to go Tom Lee and Team --- Kjell

Wow

I´m tired!!! --- Kjell

50miles

of mind/body/character test! I´m excited --- Kjell

PS: I got 2nd place! YES!!! I´m happy!!!

Xterra

The Xterra is on today. Dont know if I should. --- Kjell

... I didn´t do it. 50 Miles tomorrow is enough right now;)