Today I ran the Kuala Lumpur Halfmarathon. The startingtime was 6:00am and it was still pitch black outside. There had been a couple hundret starters and the athmosphere was quite new to me. Ironman start at 7am, but 6am? Oh and the full Marathon started at 4:30am - can you imagine.
The hilly course and little training after the Ironman (3weeks ago) and the fact I just got 100Plus to drink ended in some "pitstops". I was a afraid to drink the tapwater.
Well, I fininaly did a 1:25,10h - place 25 overall and 23 in my categorie. For this trainingrace I´m ok with that.
For U dad --- Kjell
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