Second win of the season

Two starts, two wins for the year.
The Indoor Triathlon USA a great early season race and it hurts! You have to push hard, not knowing where the rest of the competition is.

--- Kjell

LGI certification

Getting LGI certified. This weekend is the start of the class.
Lets see how it goes.
One thing is for sure, it makes it for a long week/weeks.
--- Kjell

Honor

What an honor to receive this award for my work in 2013!

--- Kjell

Long brick

Lets get this done, team! --- Kjell

Founded in 1958, The Road Runners Club of America is the oldest and largest national association of running clubs, running events, and runners dedicated to promoting running as a competitive sport and as healthy exercise. The mission of the RRCA is to promote the sport of running through the development and growth of running clubs and running events throughout the country. The RRCA supports the common interests of runners of all abilities during all stages of life by providing education and leadership opportunities along with programs and services that benefit all runners. Time to get certified --- Kjell