I am here to win

Great read: "I get asked all the time about my typical training week, and my answer is always the same: there is no typical training week. I build on what I call a skeleton, but the specifics are based on how I feel that week. That’s why I’ve gotten the “fluffy” label. Everybody else thinks you set a routine and then gut through it no matter how tired you are or how much you hurt. That’s not how I do things. I listen to my body, and that’s why I don’t get injured. ..." (source: slowtich) --- Kjell